Recovery from addiction is a complex process where commitment and community are required for success. Often, people assume recovery is […]
Recovery from addiction is a complex process where commitment and community are required for success. Often, people assume recovery is […]
The word holistic implies a whole-person approach to treatment. There is a corresponding focus on the mind, body, and spirit […]
Anyone in recovery from alcohol or drug addiction can relapse. It does not matter how long the individual has been […]
According to the American Psychological Association's publication “Substance Use During the Pandemic,” increased stress throughout the COVID-19 pandemic has resulted […]
According to the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Survey on Drug Use and Health, 40.3 million […]
Our bodies require a constant energy source to control the cellular processes that are fundamental for life. These cellular processes […]
Many people who live with PTSD find that prolonged exposure therapy is a great tool to help with recovery. Prolonged […]
If you or somebody you love struggles with symptoms of PTSD, you may have heard about Cognitive Processing Therapy, also […]
Prosocial behavior describes taking actions that help another individual or a group of other people. For example, volunteering, helping your […]
Acceptance and Commitment Therapy (ACT), is a type of therapy used in recovery from addiction and mental health disorders. It […]