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June 29, 2019
Learning to Walk Through Fear

  When you were in active addiction, you probably took a lot of chances. Drugs and alcohol help dampen inhibitions […]

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June 21, 2019
Learning How to Meditate

In recovery, you’ll learn a lot about coping skills. After all, you’ve spent a lot of time not coping if […]

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June 13, 2019
Addiction in STEM Careers

Many people in high-tech careers struggle with substance use. Whether a person lives in Silicon Valley or works from home, […]

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May 24, 2019
How Can a Journal Help You With Recovery?

You’ve probably been told about the power of tools in recovery. For many people, recovery is a journey that is […]

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May 21, 2019
New Friendships in Recovery

Many people come to recovery feeling like they have few friends. When you decide to clean and sober, your old […]

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May 20, 2019
Keeping a Positive Attitude in Recovery

Addiction can make a person miserable, and detoxing can make you feel chaotic. Emotions run high when you’re first getting […]

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April 23, 2019
Recovery Is A Family Affair: Information For Loved Ones

Addiction is a disease that can tornado through family life and leave loved ones trying to pick up the pieces. […]

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April 19, 2019
Four Creative Ways To Cope With Anxiety In Your Daily Life

Everyone feels anxiety every once in a while. In recovery, you’ll often feel confronted with something that’s difficult, which can […]

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April 17, 2019
How Does the Weather Affect People With Substance Use Disorders?

As humans, we’ve all had one of those days. Waking up to a dreary, rainy day can set us off […]

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March 29, 2019
What is COWS? (The Clinical Opioid Withdrawal Scale)

Addiction is not a one-size-fits all experience. Some people get clean and sober after months while others don’t find recovery […]

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