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March 3, 2022
What is Prolonged Exposure Therapy for PTSD?

Many people who live with PTSD find that prolonged exposure therapy is a great tool to help with recovery. Prolonged […]

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March 1, 2022
Cognitive Processing Therapy (CPT) for People With PTSD

If you or somebody you love struggles with symptoms of PTSD, you may have heard about Cognitive Processing Therapy, also […]

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February 7, 2022
Drug Rehab in San Diego Covered by Anthem Blue Cross

Our Treatment Program Welcomes Anthem Blue Cross Members Read more about on our page about our drug rehab in San […]

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February 4, 2022
What Is Prosocial Behavior And Why Is It Important?

Prosocial behavior describes taking actions that help another individual or a group of other people. For example, volunteering, helping your […]

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February 3, 2022
What is Acceptance and Commitment Therapy (ACT)?

Acceptance and Commitment Therapy (ACT), is a type of therapy used in recovery from addiction and mental health disorders. It […]

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January 11, 2022
Staying Focused On Your Recovery

When a person first gets sober, there is a whirlwind of activity. This is especially true if you go to […]

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January 7, 2022
Is Dry January Really Healthy?

Many people who drink to excess wonder if they should take a break every once in a while. Dry January […]

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December 20, 2021
Do You Have A Substance Use Disorder?

Many people who struggle with substance use may feel awkward calling it an addiction. There is still a lot of […]

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December 20, 2021
Living in the Present in Recovery

When you first get sober, you may hear people at 12-step meetings talk about living in the present. But, what […]

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December 1, 2021
How To Say No To Alcohol (And Other Substances)

It’s the holiday season, and while we’re still living with uncertainty surrounding the pandemic, strides have been made. Many people […]

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