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Acceptance and Commitment Therapy (ACT), is a type of therapy used in recovery from addiction and mental health disorders. It […]

When a person first gets sober, there is a whirlwind of activity. This is especially true if you go to […]

Many people who drink to excess wonder if they should take a break every once in a while. Dry January […]

Many people who struggle with substance use may feel awkward calling it an addiction. There is still a lot of […]

When you first get sober, you may hear people at 12-step meetings talk about living in the present. But, what […]

It’s the holiday season, and while we’re still living with uncertainty surrounding the pandemic, strides have been made. Many people […]

Many people who are in recovery have experienced depression. There are many ups and downs in early recovery. For some […]

If you are a parent, partner, or other loved one of a person with a substance use disorder, you’re probably […]

Are you or somebody you love taking an addictive drug? Are you abusing them? Many people are prescribed drugs by […]

To feel is to be human, and when you first get clean and sober, you’ll go through recovery. Everyone has […]