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2020 has not been the best year for anyone. Let’s face it; it’s been strange and difficult. Many people started […]

Have you or somebody you love started to drink too much during the pandemic? You’re not alone. Almost every adult […]

Nothing can stifle your spirit as much as feeling as if you don’t have control. In recovery, you learn you […]

Hope is one of the most important things to hold onto when you’re new to recovery. Everyone arrives in treatment […]

Many people who become addicted to drugs have co-occurring mental health disorders, such as generalized anxiety disorder. Anxiety is a […]

Now that you have the time (especially in the age of COVID), you can make sure that you also practice […]

Forgiving yourself for things you did during your addiction may seem hard or even impossible. You may carry incredible guilt […]

Many people new to recovery show up to detox or treatment with reservations. You may feel nervous, angry, or alone […]

Are you scared of facing certain situations in recovery? Are you worried that you won’t be brave enough to stay […]

The pandemic has caused a crisis for public health, and not all of the crisis is rising cases of the […]