Blog

February 3, 2022
What is Acceptance and Commitment Therapy (ACT)?

Acceptance and Commitment Therapy (ACT), is a type of therapy used in recovery from addiction and mental health disorders. It […]

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January 11, 2022
Staying Focused On Your Recovery

When a person first gets sober, there is a whirlwind of activity. This is especially true if you go to […]

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January 7, 2022
Is Dry January Really Healthy?

Many people who drink to excess wonder if they should take a break every once in a while. Dry January […]

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December 20, 2021
Do You Have A Substance Use Disorder?

Many people who struggle with substance use may feel awkward calling it an addiction. There is still a lot of […]

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December 20, 2021
Living in the Present in Recovery

When you first get sober, you may hear people at 12-step meetings talk about living in the present. But, what […]

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December 1, 2021
How To Say No To Alcohol (And Other Substances)

It’s the holiday season, and while we’re still living with uncertainty surrounding the pandemic, strides have been made. Many people […]

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November 12, 2021
How To Talk To Your Support Network About Your Depression

Many people who are in recovery have experienced depression. There are many ups and downs in early recovery. For some […]

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November 8, 2021
How to Say No to A Person With Substance Use Disorder

If you are a parent, partner, or other loved one of a person with a substance use disorder, you’re probably […]

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October 21, 2021
Which Prescription Drugs Are Most Addictive?

Are you or somebody you love taking an addictive drug? Are you abusing them? Many people are prescribed drugs by […]

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October 16, 2021
Coping With Doubt And Fears About Recovery

To feel is to be human, and when you first get clean and sober, you’ll go through recovery. Everyone has […]

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