Acceptance and Commitment Therapy (ACT), is a type of therapy used in recovery from addiction and mental health disorders. It […]
acceptance
Learn and Practice Patience
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There are a lot of things up in the air right now due to the COVID-19 pandemic. For many people, […]
Learn Self-Acceptance Starting Today
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How much do you really accept about yourself? Self-acceptance can be a challenge for everyone, especially people in recovery who […]