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February 3, 2022
What is Acceptance and Commitment Therapy (ACT)?

Acceptance and Commitment Therapy (ACT), is a type of therapy used in recovery from addiction and mental health disorders. It […]

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April 24, 2020
Learn and Practice Patience

There are a lot of things up in the air right now due to the COVID-19 pandemic. For many people, […]

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February 6, 2019
Learn Self-Acceptance Starting Today

How much do you really accept about yourself? Self-acceptance can be a challenge for everyone, especially people in recovery who […]

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