15 Spirit-Lifting Activites

Nothing can stifle your spirit as much as feeling as if you don’t have control. In recovery, you learn you only control your actions. You’re powerless over other people, places,…

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Hope: Growing and Nurturing It

Hope is one of the most important things to hold onto when you’re new to recovery. Everyone arrives in treatment or at 12-step meetings with a little hope. (If you…

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Learning to Forgive Yourself

Forgiving yourself for things you did during your addiction may seem hard or even impossible. You may carry incredible guilt that you’re going to have to learn to let go…

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Creating Balance in Your Life

Many people in society today lead fast paced lifestyles and struggle with balance. While the recent coronavirus crisis may have slowed life down, many people in recovery may find themselves…

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