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October 16, 2021
Coping With Doubt And Fears About Recovery

To feel is to be human, and when you first get clean and sober, you’ll go through recovery. Everyone has […]

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January 12, 2021
Managing Stress in 2021

This holiday season was challenging for everyone in one way or another. Whether you stayed home or took risks to […]

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January 29, 2020
Learning Emotional Regulation

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]

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June 29, 2019
Learning to Walk Through Fear

  When you were in active addiction, you probably took a lot of chances. Drugs and alcohol help dampen inhibitions […]

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March 26, 2019
Feeling Blue? Coping with Depression

Many people in recovery, especially from highly addictive drugs, find themselves feeling depressed from time to time. Getting clean doesn’t […]

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August 1, 2018
Coping with Triggers in Recovery

In treatment and recovery, you’ll learn a lot about the science and psychology of a substance use disorder. People who […]

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