Learning Emotional Regulation

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes skills that help you control your behavior, emotions, and attitude.…

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Learning to Walk Through Fear

  When you were in active addiction, you probably took a lot of chances. Drugs and alcohol help dampen inhibitions and cause people to do some dangerous and not-so-smart things.…

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Coping with Triggers in Recovery

In treatment and recovery, you’ll learn a lot about the science and psychology of a substance abuse disorder. People who are addicted to drugs experience physical cravings as well as…

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