mental health

Addiction is a multifaceted issue that profoundly impacts an individual's mental health. Beyond the physical dependency and chemical changes in […]

Anxiety is a normal emotion, but millions of people experience it so that it disrupts their life negatively. Millennials have […]

For many people, addiction runs in the family. Many people trace back a generation to a loved one who may […]

According to the American Psychological Association's publication “Substance Use During the Pandemic,” increased stress throughout the COVID-19 pandemic has resulted […]

According to the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Survey on Drug Use and Health, 40.3 million […]

Deprescribing describes the process of helping people reduce or eliminate prescription drugs safely. Doctors and therapists can help their clients […]

Many people who become addicted to drugs have co-occurring mental health disorders, such as generalized anxiety disorder. Anxiety is a […]

Sleep and wellbeing in recovery are closely connected. If you’re new to recovery, you may have trouble getting enough rest. […]

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]

Everyone feels anxiety every once in a while. In recovery, you’ll often feel confronted with something that’s difficult, which can […]