mental health

August 11, 2022
Millennials, Anxiety, And Substance Use Disorders

Anxiety is a normal emotion, but millions of people experience it so that it disrupts their life negatively. Millennials have […]

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June 8, 2022
What Are Some Risk Factors For Addiction?

For many people, addiction runs in the family. Many people trace back a generation to a loved one who may […]

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April 22, 2022
The Correlation Among Substance Use, Mental Health, and COVID-19

According to the American Psychological Association's publication “Substance Use During the Pandemic,” increased stress throughout the COVID-19 pandemic has resulted […]

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April 19, 2022
How Much Treatment Is Enough?

According to the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Survey on Drug Use and Health, 40.3 million […]

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March 9, 2021
Deprescribing in Recovery: What's It About?

Deprescribing describes the process of helping people reduce or eliminate prescription drugs safely. Doctors and therapists can help their clients […]

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September 24, 2020
Anxiety, Addiction, and Recovery

Many people who become addicted to drugs have co-occurring mental health disorders, such as generalized anxiety disorder. Anxiety is a […]

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March 10, 2020
Sleep, Wellbeing and Recovery

Sleep and wellbeing in recovery are closely connected. If you’re new to recovery, you may have trouble getting enough rest. […]

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January 29, 2020
Learning Emotional Regulation

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]

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April 19, 2019
Four Creative Ways To Cope With Anxiety In Your Daily Life

Everyone feels anxiety every once in a while. In recovery, you’ll often feel confronted with something that’s difficult, which can […]

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November 19, 2018
Three Ways to Start Thinking More Positively

Have you ever thought to yourself that you need to think more positively? Many people in recovery have an issue […]

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