Addiction is a multifaceted issue that profoundly impacts an individual's mental health. Beyond the physical dependency and chemical changes in […]
Addiction is a multifaceted issue that profoundly impacts an individual's mental health. Beyond the physical dependency and chemical changes in […]
Anxiety is a normal emotion, but millions of people experience it so that it disrupts their life negatively. Millennials have […]
For many people, addiction runs in the family. Many people trace back a generation to a loved one who may […]
According to the American Psychological Association's publication “Substance Use During the Pandemic,” increased stress throughout the COVID-19 pandemic has resulted […]
According to the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Survey on Drug Use and Health, 40.3 million […]
Deprescribing describes the process of helping people reduce or eliminate prescription drugs safely. Doctors and therapists can help their clients […]
Many people who become addicted to drugs have co-occurring mental health disorders, such as generalized anxiety disorder. Anxiety is a […]
Sleep and wellbeing in recovery are closely connected. If you’re new to recovery, you may have trouble getting enough rest. […]
Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]
Everyone feels anxiety every once in a while. In recovery, you’ll often feel confronted with something that’s difficult, which can […]