When you first get sober, you may hear people at 12-step meetings talk about living in the present. But, what […]
When you first get sober, you may hear people at 12-step meetings talk about living in the present. But, what […]
In recovery, you’ll learn a lot about coping skills. After all, you’ve spent a lot of time not coping if […]
For people in all stages of recovery, mindfulness can be an important tool for coping with stress. Stress is […]