skills

This holiday season was challenging for everyone in one way or another. Whether you stayed home or took risks to […]

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]

  When you were in active addiction, you probably took a lot of chances. Drugs and alcohol help dampen inhibitions […]

Many people in recovery, especially from highly addictive drugs, find themselves feeling depressed from time to time. Getting clean doesn’t […]