How to Be Successful in Treatment And Beyond
What is essential to your success as a new person in recovery? Many people wonder what to expect during – and after – a treatment program. Asking for help is an essential first step to starting your recovery journey. What happens next?
Getting Sober in Detox
Getting sober is the first step toward recovery. Most people will need help getting sober due to the nature of their physical addiction. This is especially true for people addicted to opioids. A detox program can monitor physical withdrawal symptoms and provide support during the emotional roller coaster some people experience while getting sober.
Detox can help you be as comfortable as possible while you begin to plan your next steps in recovery. Support and guidance offered by a therapeutic environment can help you focus on your goal of getting and staying sober.
You will also learn more about addiction and the steps you need to take to recover from it.
Treatment and Therapy
After detox, most people will benefit from an inpatient or outpatient treatment program. In treatment, you will learn about your addiction. You’ll also learn more about your triggers and work through other issues that are part of your addiction.
Being open-minded to new ideas and willing to take suggestions is important. Staying sober can be hard, but the work is well worth it. As time goes on you'll learn new ways of dealing with situations and a new perspective.
You’ll experience one-on-one therapy, group therapy, and peer support groups like 12-step programs. Through these experiences, you’ll learn critical coping skills. You’ll also learn more about how to stay sober a day at a time.
Recovery doesn’t happen overnight. You'll have ups and downs, and you'll learn to reclaim your life.
Staying Sober Beyond Treatment
What happens when you finish treatment for a substance use disorder? Many people worry about life after treatment because so much has changed. Once you’ve moved on from daily therapy, staying sober is a priority. Without it, there is a lot you can lose in the blink of an eye. Addiction is a disease and you'll need to recover from it long-term.
Most treatment programs offer help when you’re closing in on your graduation date. Completing an inpatient or outpatient program doesn’t mean you’re done with recovery. Instead, you’ll be able to use graduation as a springboard towards other goals. 12-step programs can be essential medicine for their substance use disorder. Working the 12 steps and finding a support network can help you prevent relapse and continue healing your life.
Recovery is a journey, not a destination. No individual journey is the same, but many people benefit from the same tools and share everyday experiences. Early recovery is an exciting time. You’ll begin to feel your thoughts clear and begin to make new goals and milestones. Maintaining your motivation and keeping your disease in check is essential for you to stay on course. Enjoy the journey! Make use of the tools you've acquired in treatment and 12-step rooms.
Getting Help for Addiction
If you or somebody you love is struggling with addiction, help is available! We’re here to answer any questions you may have about our programs. All calls are confidential! Call us at 619-363-4767 to learn more about your options.
If you or a loved one is looking for an effective drug rehab in San Diego, call 619-363-4767. One of our caring members is ready to answer all of your questions.