anxiety

August 11, 2022
Millennials, Anxiety, And Substance Use Disorders

Anxiety is a normal emotion, but millions of people experience it so that it disrupts their life negatively. Millennials have […]

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September 24, 2020
Anxiety, Addiction, and Recovery

Many people who become addicted to drugs have co-occurring mental health disorders, such as generalized anxiety disorder. Anxiety is a […]

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July 13, 2020
Working Through Fears in Recovery

Are you scared of facing certain situations in recovery? Are you worried that you won’t be brave enough to stay […]

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April 9, 2020
Mental Health Disorders and Recovery

When most people think of recovery from addiction, their focus is on quitting the use of drugs and alcohol. Some […]

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March 18, 2020
Coping With Anxiety When The World Is Scary

Are you feeling more anxious than usual? There are a lot of reasons to be afraid right now, and the […]

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June 29, 2019
Learning to Walk Through Fear

  When you were in active addiction, you probably took a lot of chances. Drugs and alcohol help dampen inhibitions […]

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April 19, 2019
Four Creative Ways To Cope With Anxiety In Your Daily Life

Everyone feels anxiety every once in a while. In recovery, you’ll often feel confronted with something that’s difficult, which can […]

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March 5, 2019
How Exercise Can Help Your Recovery

Many people who get clean and sober celebrate the many ways their lives are enriched in recovery. One of the […]

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November 14, 2018
Four Ways to Cope With Stress During the Holidays

The holidays are always a bit stressful, aren’t they? For many people in recovery, the holidays are more than stressful; […]

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