When people want to get sober, one of the most pressing details is simply, “How?” Usually, individuals will require a […]
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Deprescribing in Recovery: What's It About?
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Deprescribing describes the process of helping people reduce or eliminate prescription drugs safely. Doctors and therapists can help their clients […]
Yes, Online Therapy Works!
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There is good news for people who need therapy to help them in their recovery. Research has shown that people […]
Mental Health Disorders and Recovery
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When most people think of recovery from addiction, their focus is on quitting the use of drugs and alcohol. Some […]
Taking Care of Your Basic Needs in Recovery
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Recovery is a time of healing and learning new ways to cope in the world without the use of alcohol […]
WATER is the lifeline, even if it makes me pee at night!!
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By Scott Silverman Confidential Recovery Drinking one glass of water before going to bed avoids stroke or heart attack. […]