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January 30, 2020
Creating New Friendships in Recovery

Creating new friendships in recovery is a vital part of living a sober lifestyle. One of the first and most […]

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January 29, 2020
Learning Emotional Regulation

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]

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January 15, 2020
Breathing Exercises to Help With Surrender

Many people have trouble describing what surrender feels like. In the beginning, it may be a sense of giving up […]

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December 23, 2019
New and Healthy Habits in Recovery

In recovery, you’re going to have to let go of a lot of bad habits. After all, addiction causes a […]

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December 20, 2019
What Are The First 30 Days of Recovery Like?

Getting and staying sober could one of the most significant decisions you’ve made in life. The good news is that […]

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December 20, 2019
Is Alcohol Withdrawal Dangerous?

Alcohol addiction is one of the most common disorders in the world. Many people who have an addiction can overcome […]

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November 25, 2019
Families and the Holidays in Recovery

The holidays can be a stressful time, even for those who are not in recovery. This holiday season, there is […]

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November 14, 2019
Xanax Bars and Addiction

Many people in America take Xanax bars as a treatment to help with anxiety disorders. Xanax is the brand name […]

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October 30, 2019
What is Wet Brain? Understanding Wernicke-Korsakoff Syndrome

Drinking can cause a lot of problems for people, especially the drinker. Long-term drinking makes the drinker at still at […]

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September 9, 2019
Using Social Media in Recovery

  Social media is a part of almost everyone’s daily life. There are good and bad aspects of using social […]

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