Anxiety is a normal emotion, but millions of people experience it so that it disrupts their life negatively. Millennials have […]
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Using Affirmations in Daily Life
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One tool that many people in recovery use to feel better about themselves and their life is affirmations. You may […]
Learn Self-Acceptance Starting Today
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How much do you really accept about yourself? Self-acceptance can be a challenge for everyone, especially people in recovery who […]