Recovery

According to the American Psychological Association's publication “Substance Use During the Pandemic,” increased stress throughout the COVID-19 pandemic has resulted […]

According to the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Survey on Drug Use and Health, 40.3 million […]

Our bodies require a constant energy source to control the cellular processes that are fundamental for life. These cellular processes […]

Many people who live with PTSD find that prolonged exposure therapy is a great tool to help with recovery. Prolonged […]

If you or somebody you love struggles with symptoms of PTSD, you may have heard about Cognitive Processing Therapy, also […]

Prosocial behavior describes taking actions that help another individual or a group of other people. For example, volunteering, helping your […]

Acceptance and Commitment Therapy (ACT), is a type of therapy used in recovery from addiction and mental health disorders. It […]

When a person first gets sober, there is a whirlwind of activity. This is especially true if you go to […]

Many people who struggle with substance use may feel awkward calling it an addiction. There is still a lot of […]

When you first get sober, you may hear people at 12-step meetings talk about living in the present. But, what […]