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February 18, 2020
Using Affirmations in Daily Life

One tool that many people in recovery use to feel better about themselves and their life is affirmations. You may […]

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February 14, 2020
Healthy Parent-Child Relationships in Recovery

When a person gets clean and sober as an adult, they go through a lot of dramatic changes. Parents are […]

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February 6, 2020
Practicing Willingness in Your Recovery

In early recovery, you’ll hear a lot about mindedness, willingness and honesty. These are the three keys that can help […]

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January 30, 2020
Creating New Friendships in Recovery

Creating new friendships in recovery is a vital part of living a sober lifestyle. One of the first and most […]

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January 29, 2020
Learning Emotional Regulation

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]

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January 15, 2020
Breathing Exercises to Help With Surrender

Many people have trouble describing what surrender feels like. In the beginning, it may be a sense of giving up […]

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December 23, 2019
New and Healthy Habits in Recovery

In recovery, you’re going to have to let go of a lot of bad habits. After all, addiction causes a […]

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December 20, 2019
What Are The First 30 Days of Recovery Like?

Getting and staying sober could one of the most significant decisions you’ve made in life. The good news is that […]

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December 20, 2019
Is Alcohol Withdrawal Dangerous?

Alcohol addiction is one of the most common disorders in the world. Many people who have an addiction can overcome […]

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November 25, 2019
Families and the Holidays in Recovery

The holidays can be a stressful time, even for those who are not in recovery. This holiday season, there is […]

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