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April 24, 2020
Learn and Practice Patience

There are a lot of things up in the air right now due to the COVID-19 pandemic. For many people, […]

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April 9, 2020
Mental Health Disorders and Recovery

When most people think of recovery from addiction, their focus is on quitting the use of drugs and alcohol. Some […]

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March 18, 2020
Coping With Anxiety When The World Is Scary

Are you feeling more anxious than usual? There are a lot of reasons to be afraid right now, and the […]

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February 18, 2020
Using Affirmations in Daily Life

One tool that many people in recovery use to feel better about themselves and their life is affirmations. You may […]

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February 14, 2020
Healthy Parent-Child Relationships in Recovery

When a person gets clean and sober as an adult, they go through a lot of dramatic changes. Parents are […]

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January 29, 2020
Learning Emotional Regulation

Emotional regulation is a topic you’ll probably hear about if you are in drug treatment or recovery. The term describes […]

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January 15, 2020
Breathing Exercises to Help With Surrender

Many people have trouble describing what surrender feels like. In the beginning, it may be a sense of giving up […]

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December 20, 2019
What Are The First 30 Days of Recovery Like?

Getting and staying sober could one of the most significant decisions you’ve made in life. The good news is that […]

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December 20, 2019
Is Alcohol Withdrawal Dangerous?

Alcohol addiction is one of the most common disorders in the world. Many people who have an addiction can overcome […]

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November 25, 2019
Families and the Holidays in Recovery

The holidays can be a stressful time, even for those who are not in recovery. This holiday season, there is […]

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